{"id":672,"date":"2010-06-20T10:40:00","date_gmt":"2010-06-20T08:40:00","guid":{"rendered":"http:\/\/www.heljesten.nu\/?p=672"},"modified":"2010-06-20T10:40:00","modified_gmt":"2010-06-20T08:40:00","slug":"koppeltraning","status":"publish","type":"post","link":"https:\/\/www.heljesten.nu\/?p=672","title":{"rendered":"Koppeltr\u00e4ning"},"content":{"rendered":"<p>Andra dagen nu som vi koppeltr\u00e4nar till soptunnan och tillbaka. Ig\u00e5r var det mest insnoning runt mina ben plus g\u00e5ng p\u00e5 h\u00f6ger sida. Han drog inte iallafall och all bel\u00f6ning var f\u00f6rst\u00e5s p\u00e5 v\u00e4nster sida.\u00a0<br \/>Idag gick han hur fint som helst &#8211; p\u00e5 h\u00f6ger sida! J\u00f6sses, Anita, hur gjorde du d\u00e4r? \ud83d\ude09 Det fick bli k\u00f6ttbullelockning p\u00e5 v\u00e4nster sida och mot slutet av de 100 metrarna verkade han ha b\u00f6rjat greppa att v\u00e4nster sida var mycket l\u00f6nsammare.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Andra dagen nu som vi koppeltr\u00e4nar till soptunnan och tillbaka. Ig\u00e5r var det mest insnoning runt mina ben plus g\u00e5ng p\u00e5 h\u00f6ger sida. Han drog inte iallafall och all bel\u00f6ning var f\u00f6rst\u00e5s p\u00e5 v\u00e4nster sida.\u00a0Idag gick han hur fint som helst &#8211; p\u00e5 h\u00f6ger sida! J\u00f6sses, Anita, hur gjorde du d\u00e4r? \ud83d\ude09 Det fick bli [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,150,139],"tags":[],"_links":{"self":[{"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=672"}],"version-history":[{"count":0,"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts\/672\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}