{"id":414,"date":"2011-05-20T16:05:00","date_gmt":"2011-05-20T14:05:00","guid":{"rendered":"http:\/\/www.heljesten.nu\/?p=414"},"modified":"2011-05-20T16:05:00","modified_gmt":"2011-05-20T14:05:00","slug":"en-dryg-kvarts-cykling-utan-motstand","status":"publish","type":"post","link":"https:\/\/www.heljesten.nu\/?p=414","title":{"rendered":"En dryg kvarts cykling utan motst\u00e5nd"},"content":{"rendered":"<div><a href=\"http:\/\/1.bp.blogspot.com\/-3Dnto56icx8\/TdaEFB1sAZI\/AAAAAAAADB4\/mcxX8aqoGE4\/s1600\/Photo1-747548.jpg\"><img decoding=\"async\" alt=\"\" border=\"0\" id=\"BLOGGER_PHOTO_ID_5608815607864361362\" src=\"http:\/\/1.bp.blogspot.com\/-3Dnto56icx8\/TdaEFB1sAZI\/AAAAAAAADB4\/mcxX8aqoGE4\/s320\/Photo1-747548.jpg\" \/><\/a><\/div>\n<p>F\u00f6r att h\u00e5lla ig\u00e5ng kn\u00e4et. Det k\u00e4ndes riktigt sk\u00f6nt.<br \/>Att cykla p\u00e5 riktigt f\u00e5r jag inte f\u00f6rr\u00e4n om sex till \u00e5tta veckor efter operationen, s\u00e4ger sjukgymnasten. Detsamma g\u00e4ller att lyfta saker och p\u00e5 andra s\u00e4tt p\u00e5fresta magen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r att h\u00e5lla ig\u00e5ng kn\u00e4et. Det k\u00e4ndes riktigt sk\u00f6nt.Att cykla p\u00e5 riktigt f\u00e5r jag inte f\u00f6rr\u00e4n om sex till \u00e5tta veckor efter operationen, s\u00e4ger sjukgymnasten. Detsamma g\u00e4ller att lyfta saker och p\u00e5 andra s\u00e4tt p\u00e5fresta magen.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[95],"tags":[],"_links":{"self":[{"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts\/414"}],"collection":[{"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=414"}],"version-history":[{"count":0,"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts\/414\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}