{"id":135,"date":"2012-05-23T19:24:00","date_gmt":"2012-05-23T17:24:00","guid":{"rendered":"http:\/\/www.heljesten.nu\/?p=135"},"modified":"2012-05-23T19:24:00","modified_gmt":"2012-05-23T17:24:00","slug":"ny-back-traning-pa-grona-angen","status":"publish","type":"post","link":"http:\/\/www.heljesten.nu\/?p=135","title":{"rendered":"Ny Back-tr\u00e4ning p\u00e5 gr\u00f6na \u00e4ngen"},"content":{"rendered":"<p>K\u00f6rde ett nytt pass Back-tr\u00e4ning idag enligt ungef\u00e4r samma recept som ig\u00e5r. Idag beh\u00f6vdes bara ett enkelt test f\u00f6r att se att han mindes vad Back var. Och det gjorde han. Idag kunde jag k\u00f6ra lite sv\u00e5rare st\u00f6rningsbollar. En g\u00e5ng sprang han fel, men d\u00e5 r\u00e4ckte det att jag pekade fr\u00e5n startplatsen vilken boll jag menade innan vi st\u00e4llde upp igen, s\u00e5 gick det fint. Nu kan jag inte k\u00f6ra just den \u00f6vningen igen, nu f\u00e5r jag klura ut n\u00e5t nytt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00f6rde ett nytt pass Back-tr\u00e4ning idag enligt ungef\u00e4r samma recept som ig\u00e5r. Idag beh\u00f6vdes bara ett enkelt test f\u00f6r att se att han mindes vad Back var. Och det gjorde han. Idag kunde jag k\u00f6ra lite sv\u00e5rare st\u00f6rningsbollar. En g\u00e5ng sprang han fel, men d\u00e5 r\u00e4ckte det att jag pekade fr\u00e5n startplatsen vilken boll jag [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts\/135"}],"collection":[{"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=135"}],"version-history":[{"count":0,"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts\/135\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}