{"id":1097,"date":"2009-01-28T17:55:00","date_gmt":"2009-01-28T16:55:00","guid":{"rendered":"http:\/\/www.heljesten.nu\/?p=1097"},"modified":"2009-01-28T17:55:00","modified_gmt":"2009-01-28T16:55:00","slug":"framformappen","status":"publish","type":"post","link":"http:\/\/www.heljesten.nu\/?p=1097","title":{"rendered":"Framf\u00f6rmappen"},"content":{"rendered":"

Jag testade framf\u00f6rmappen idag f\u00f6r att se vilka frivilliga beteenden jag fick. Hoppades p\u00e5 utg\u00e5ngsposition, eftersom vi tr\u00e4nat det s\u00e5 mycket den senaste tiden, men nej d\u00e5, inte alls. Fick fyra beteenden i den h\u00e4r ordningsf\u00f6ljden:<\/p>\n

    \n
  1. Ligg<\/li>\n
  2. Sitt<\/li>\n
  3. St\u00e5 (!)<\/li>\n
  4. Backa<\/li>\n<\/ol>\n

    St\u00e5 blev jag r\u00e4tt f\u00f6rv\u00e5nad \u00f6ver, men d\u00e4r ser man. F\u00f6r att f\u00e5 ig\u00e5ng utg\u00e5ngspositionen efter alla dessa olika bel\u00f6ningar (som sedan testades igen och igen, med lite pipighet till f\u00f6ljd n\u00e4r bel\u00f6ningen uteblev) blev jag tvungen att s\u00e4ga Hit. D\u00e4refter gjorde vi ett antal r\u00e4tt bra utg\u00e5ngspositioner. Men emellan\u00e5t faller han ur, provar n\u00e5t helt annat, som Sitt eller Ligg n\u00e5gon helt annanstans. Och n\u00e5gra g\u00e5nger s\u00e4tter han sig snett, men r\u00e4ttar ofta in sig spontant efter n\u00e5n halv sekund. L\u00e5ter egenkorrigeringarna passera f\u00f6r n\u00e4rvarande.<\/p>\n

    Har inte lika ont i nacken l\u00e4ngre, men det tar nog ett par dagar till innan jag k\u00e4nner f\u00f6r att k\u00f6ra kryp- och apport\u00f6vningar, d\u00e4r man befinner sig ned\u00e5tb\u00f6jd mest hela tiden.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Jag testade framf\u00f6rmappen idag f\u00f6r att se vilka frivilliga beteenden jag fick. Hoppades p\u00e5 utg\u00e5ngsposition, eftersom vi tr\u00e4nat det s\u00e5 mycket den senaste tiden, men nej d\u00e5, inte alls. Fick fyra beteenden i den h\u00e4r ordningsf\u00f6ljden: Ligg Sitt St\u00e5 (!) Backa St\u00e5 blev jag r\u00e4tt f\u00f6rv\u00e5nad \u00f6ver, men d\u00e4r ser man. F\u00f6r att f\u00e5 ig\u00e5ng […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[159,169,206],"tags":[],"_links":{"self":[{"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts\/1097"}],"collection":[{"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1097"}],"version-history":[{"count":0,"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=\/wp\/v2\/posts\/1097\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1097"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.heljesten.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}